Training a lot now…

Hi, I just wanted to give you an update of how my life looks like right now. During the whole summer I had this weird cold that never wanted to leave me, so all summer I was so frustrated that I couldn’t do any exercise. When the cold finally left me I was so happy to be able to run again so I ran and ran and ran and then my knee told me to stop. Some people call it runners knee. This led to an appointment with a physiotherapist who told me to start working out with some muscle groups in a gym. Now I do and it’s great.

This is my training week.

Monday:       Rest
Tuesday:      Gym
Wednesday:    Orienteering
Thursday:     Running (mostly intervals)
Friday:       Gym
Saturday or 
sunday:       Orienteering

I do other stuf than training, too! Right now I’m:
• studying GIS at the University
• drawing an orienteering map
• making logos for corporate companies
• doing websites
• blogging skidpepp.se
• taking photos
• being broke

Posted: 2007-10-13
Tags: diary, orienteering

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